About the spa

Stay active at Hyatt Regency Waikiki Beach Resort and Spa.  Our Waikiki beach hotel offers a brand new, state-of-the-art fitness facility that ensures your workout routine will never be compromised.  Hyatt’s complimentary, 24-hour StayFit(tm) gym features the latest high-tech cardio and strength-training equipment – complete with flat screen televisions – from industry leader Life Fitness(r), scheduled exercise programs and knowledgeable support staff onsite. 
Our fully-equipped fitness center features:
  • Treadmills
  • Cross trainers
  • Upright and recumbent bikes
  • Free weights
  • Strength pieces
  • Stability balls
  • Stretching mats
  • Resistance tubing
  • Jump ropes
  • Weighted bars
Forgot some of your personal workout gear? Our Fitness Concierge can help you with any forgotten equipment, from apparel to swim goggles, as well as maps of local running and walking paths. YogaAwayTM is also available for our guests who prefer to workout in the privacy of their guestroom. Details are available at our Front Desk.

Hours: 24-hour access
  
The perfect way to start your day in paradise is a Yoga or Hulacise class.  With picture-perfect views of Waikiki Beach and its gentle surf in the background, classes are located on the third floor by the pool. 

Yoga
Na Ho’ola Spa offers basic yoga postures and teaches exactly how to connect those postures with controlled breathing in a flowing fashion.  Yoga is a worldwide phenomenon that has benefited people for more than 5,000 years by bringing the body and mind together into one harmonious being. 

Classes are offered Monday, Wednesday and Friday from 8:00 a.m. to 9:00 a.m.

Hulacise
Sway in the fresh Hawaiian breeze as you learn to Hulacise with basic hula steps and exciting dance movements, all while getting an incredible aerobic workout.  At the same time, experience the culture of Hawaii and the South Pacific Islands through the art of song and dance.  Dress comfortably in a sarong, lava lava or pareau. 

Classes are offered Tuesday, Thursday and Saturday from 8:00 a.m. to 9:00 a.m.

Participants are requested to arrive at Na Ho’ola Spa by 7:45 a.m.  Classes cost $25 plus tax per person.  Both hotel and non-hotel guests are welcome, and reservations are not required.

For those who prefer outdoor exercise, please click here for a jogging/walking map.